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Vegetable Hash

A healthy one-pot vegetable hash made with potatoes, cucumbers, red peppers, mushrooms, corn, cherry tomatoes, and beans for a quick savory breakfast or weeknight meal.
Servings 4 people
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes

Ingredients

  • 1 lb (16 oz) potatoes cubed - I used baby red and yellow potatoes
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 large red bell pepper chopped
  • 8 ounces white mushrooms sliced
  • 1 medium cucumber sliced
  • 1 cup grape tomatoes whole or sliced
  • 1 cup corn frozen or fresh
  • teaspoons garlic powder
  • teaspoons onion powder
  • 1 teaspoon paprika
  • 1 tablespoon dried parsley
  • 1 tablespoon dried basil
  • 1 pinch chili flakes/crushed red pepper
  • 1 14.5 oz can beans drained and rinsed - I used a mix of black, pinto, and kidney beans

Instructions

  • In a large skillet or dutch oven, add potatoes with 2 tablespoons of water or oil on medium heat. Toss with salt and pepper.
  • Sauté the potatoes until tender, about 20-25 minutes. You may need to stir frequently to keep them from sticking.
  • Add the remaining ingredients except the beans into the skillet and sauté until the vegetables are tender, about 10 minutes.
  • Add the beans and cook for another minute or two before serving.

Notes

  • Topping ideas that would go great with this recipe are sliced avocado, hot sauce, creamy vegan ranch dressing, or your favorite salsa.
  • Storage - Leftovers will keep for up to 4 days in the fridge in an airtight container.
Author: Jennifer Lowery
Course: Breakfast, Main Dishes